Our BlogFree Mental Health Back-to-School Toolkit
Saying yes to therapy is one of the most courageous steps one can take for one’s personal health. However, convincing a teen or young adult that they could benefit from therapy can feel like hiking Mt. Everest with no training! Here are some guidelines for navigating those conversations with your teen.
How to talk to your teen about starting therapy
Saying yes to therapy is one of the most courageous steps one can take for one’s personal health. However, convincing a teen or young adult that they could benefit from therapy can feel like hiking Mt. Everest with no training! Here are some guidelines for navigating those conversations with your teen.
How to Journey with Grief
“Grief is not an illness that needs to be cured, nor is it a problem that needs to be solved. It is a normal, natural response to loss.” - Paula Bunn