Saying yes to therapy is one of the most courageous steps one can take for one’s personal health. However, convincing a teen or young adult that they could benefit from therapy can feel like hiking Mt. Everest with no training! Here are some guidelines for navigating those conversations with your teen.

Saying yes to therapy is one of the most courageous steps one can take for one’s personal health. However, convincing a teen or young adult that they could benefit from therapy can feel like hiking Mt. Everest with no training! Here are some guidelines for navigating those conversations with your teen.

“Grief is not an illness that needs to be cured, nor is it a problem that needs to be solved. It is a normal, natural response to loss.” - Paula Bunn

Your teenager may seem aloof and independent, but they need you now more than ever. Here are some of the challenges your teen may be facing and how you can support them through the psychological changes that come with adolescence.