The Anger Circuit-Breaker: Stop the Explosion Before It Starts
You don’t have an "anger problem." You have an overloaded emotional circuit. Learn how to pull the plug on the "red mist" and restore safety to your home.
Anger isn’t the Enemy, it’s the Alarm
Most people try to fix their temper with willpower. It doesn’t work because anger is a Secondary Emotion. It’s the Protector that flips when you feel ignored, inadequate, or overwhelmed.
When you understand the wiring below the surface, you stop being a victim of your own reactions.
This 4-step framework was developed by Steven Karras, AMFT (Supervised by Cory Anderson, LMFT), to help you rewire your response in real-time.
What’s Inside the Manual
The Warning Lights
How to identify
the physical tells
before
the explosion happens.
The 60-Second Rule
The clinical technique
to cool your nervous
system instantly.
The Internal Audit
3 questions to
identify the emotion
driving the surge.
Ready to talk to The Electrician?
You can download the tool today, but some circuits need professional help to rewire. If you are tired of walking on eggshells, dread the cold silence after a blowup, or feel sick over the damage your reactions are causing those you love, let’s talk. No judgment. Just a clinical plan to restore safety to your home.
The Values Reset
How to speak from
your heart,
not your hurt.