Our Blog

Did Your Spouse’s Infidelity Cause Betrayal Trauma?

Spouses of unfaithful partners are usually relieved to learn that their strong emotions around the infidelity are perfectly valid. According to Dr. Patrick Carnes, who founded IITAP, the leading organization for treating sexual addiction, discovering your spouse’s infidelity can be as traumatic as sexual assault.

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Healing the Addicted Brain of “Stinking Thinking” Is Critical to Relapse Prevention

If you stop at sobriety you are missing out on the full benefits of healing the addicted brain, such as overcoming “Stinking Thinking.” This is critical for relapse prevention. “Stinking Thinking” is a term often used in 12 Step programs to refer to the negative patterns of thought that add fuel to the fire of addiction. These thoughts sabotage your ability to see the world clearly and take responsibility for your actions.

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Take a Virtual Tour of Our New San Marcos Therapy Office

One of our goals at Integrity Counseling Group is to create a safe space where clients can find freedom from depression, anxiety, marital conflict, addiction, and more. That’s why it is so important to us to make sure that our offices meet a few criteria.

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What Is EMDR and Can It Really Heal Memories of Abuse?

Our go-to method for treating trauma and abuse is Eye Movement Desensitization and Reprocessing (EMDR). EMDR has been around for awhile and has plenty of evidence-based research to demonstrate how highly effective it is in treating post-traumatic stress disorder (PTSD) and other forms of trauma.

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